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Nutrition Services

Clear nutritional guidance to help you achieve your wellness and performance goals

Personalized Nutrition for Personalized Results

One size does not fit all when it comes to food and nutrition. 

We are not social media influencers prescribing generic diet plans. We are licensed health care professionals trained to provide one-on-one nutrition counseling to YOU based on your unique situation and health needs.

Why Work with a Dietitian?

Confidence

Move forward with the confidence of knowing you have an actionable plan for real results.

Motivation

Find clarity in your path forward and watch as motivation to change naturally follows.

Accountability

Achieve your goals towards optimal health, with the support and guidance of an expert registered dietitian focused on you.

Dexa Body Nutrition Services

Discover what you need to make sustainable lifestyle and behavior changes to reach your specific health and performance goals! No matter your package or how long we work together, you’ll walk away with everything you need. When it comes to your health and performance, Dexa Body provides you with the most qualified registered dietitian experts!

Nutrition Support

In every nutrition package you can expect to explore the complexities behind health, nutrition, and your personal relationship with food so you can make changes that LAST.

Tailored Experience

Whether you’re improving your general wellness or you’re an athlete working toward performance goals, our discussions will be tailored to you.

Expert Guidance

Our registered dietitians have a master’s degree and have obtained upwards of 1200 supervised practice hours in a variety of nutritional settings.

Hear From Our Director

Hear From Our Clients

“Kelly was the first nutritionist who I felt actually saw me.”

Kara L.

“Kelly gave me so many personalized tools and ideas during our sessions together about maximizing my nutrition during this busy phase of life.”

Alex C.

“Now I've got the right mindset, healthy habits and tools to live a great new lifestyle.”

Jake S.

“I feel free from all the restraints I was putting on myself when it came to food.”

John R.

“I gained my life back. I learned so much about what my body needed to be healthy and that I needed to stop using food as an emotional crutch.”

Sara K.

Explore our Nutrition Packages

Are you looking to:

  • Increase your energy levels
  • Optimize your health through nutrition
  • Promote better digestion
  • Promote better sleep and mental clarity
  • Improve your relationship with food
Explore Our Wellness Nutrition Packages

Are you looking to:

  • Improve your athletic performance
  • Increase training adaptations
  • Recover better from training
  • Fuel your body for competition
  • Increase your lean mass
Explore Our Performance Nutrition Packages
Get Started Today

Still Not Sure?

Speak with one of our Dietitians.

Book a Discovery Call

Get Started Today

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Meet Our Dietitians

Kelly Gomez, MS, RDN, CD

Director of Nutrition Services

Kelly is the Director of Nutrition Services at Dexa Body and is a licensed registered dietitian in multiple states. She graduated with her Masters of Science in nutrition science where she worked with clients who needed meal plans, nutrition counseling, and sports nutrition information. During her time in graduate school, Kelly developed a passion to help others understand the impact food has on their body and long-term health. Her primary goal is to work with a diverse population of individuals to build stronger and healthier bodies. Through diet and lifestyle modifications, Kelly promotes a lifetime of abundant health, longevity, and quality of life.

Katie Garrido, RD

Registered Dietitian & Wellness Consultant

Katie joined Dexa Body with 5+ years of experience as a Registered Dietitian. Her education in nutrition comes from both her Bachelor’s Degree and accredited dietetics program being completed at The University of Texas at Austin. Katie gained experience in the field of sports dietetics through the University of Texas Athletics Department and expanded her skill set by working alongside strength and conditioning coaches in San Diego to gain experience in exercise programming and coaching. Her passion for nutrition and fitness comes from a deep interest in the science of the human body and finding ways to teach that science to populations in a creative and practical way.

When she is not outside playing volleyball, hiking, snowboarding, and enjoying the beach, Katie spends time with friends, playing guitar or finding a new recipe to try out at home.

Dexa Body. A Better Way to be Healthy.